Today is the day 1 - Getting fit and health again! Eating right & keeping a regular exercise program.
I just turned 36 yesterday and I am not happy with the way I have let myself get out of shape. I know I should not be "show" ready, but I should look and feel good naked or in a swimsuit. Today I do not look the way I feel I should, So I make a commitment to myself that I want to drop 20 pounds and tone up. So I feel good in and out of clothes.